DilTalks Blog: Counselling & Mental Health Insights

• Grief & Loss

Divorce grief doesn't follow the same script as other loss, partly because the person you're grieving is still out there. Here's w...

• Family Issues

You're stuck between your partner and their family's opinions and it feels unfair, exhausting, and lonely. This piece helps you se...

• Engagement

Maybe the guest list feels like math and a tight knot in your chest. I get it — planning a wedding can wreck your budget and your...

• Marriage

You want both: closeness and breathing room, but every request feels like a risk. This piece names what's happening, offers real e...

• Love

Maybe you're watching them laugh with someone else and your chest tightens. I get it — unrequited love is confusing and exhausting...

• Love

Maybe your chest tightens when their name pops up. This is hard — you loved first and it left a mark. You’re not broken; this guid...

• Marriage

You feel pulled in two directions: love your partner, but hate the fights about bedtime, snacks, discipline. This is hard, you're...

• Love

You're second-guessing every warm moment and every silence. This piece helps you spot real signs of love vs. anxiety, so you can d...

• Love

Maybe the spark feels thin and the small fights feel huge. You’re asking, How do you make love last in a long-term relationship? T...

• Love

You can't make someone fall in love with you—but you can show up in ways that build real connection. This guide helps you stop per...

• Family Issues

Maybe your partner is your life and your in-laws pretend you don't exist. This is hard, unfair, and exhausting. I'll help you feel...

• Marriage

You’re lying awake asking: Is it important to share all secrets in a marriage? I get it — the guilt, the fear, the fog. This guide...