DilTalks Blog: Counselling & Mental Health Insights

• Anger Management

The dishes aren't really about the dishes. Here's why small things trigger big fights in marriage, and how to actually break the p...

• Marriage

You're exhausted by the same fights. This article meets you where you are and gives warm, practical ways to cool down, talk clearl...

• Self-Esteem & Confidence

Low self-esteem doesn't just affect how you feel about yourself — it quietly shapes how you argue, trust, and receive love in a re...

• Family Issues

Maybe you're watching your child pull away, or feeling the tension when extended family visits. I get it — this is messy, confusin...

• Engagement

Maybe you’re asking, “Should I marry my gay partner even if I am not out to my family?” This is painful and confusing. You’re not...

• Marriage

Maybe you’re exhausted by the same fight replaying in your head. This piece meets you there and offers real, kind ways to feel hea...

• Love

Maybe you say to yourself, "I love them, but I am scared of commitment." You're tired of confusion and want to feel steady. This p...

• Marriage

Maybe you feel numb, or constantly on edge, wondering if the person next to you is still your partner. This article names the pain...

• Love

Maybe you care for them deeply but your chest doesn’t flutter anymore. This piece helps you sort the messy truth, feel seen, and f...

• Love

You feel split and scared. Maybe you're loving two people and don't know what that means for you or your relationships. This piece...

• Marriage

Maybe you woke up and everything feels different. If you're asking ‘Can a marriage survive infidelity?’ this piece meets you where...

• Marriage

Need to talk to a marriage or relationship counsellor urgently? See how quickly you can start a session on DilTalks, and when to s...